Attitude, Joy and Execution– Charge!

Meet the 73-year-old Twins MVP

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One Night In Bangkok -vs- A Lifetime of Wisdom

What’s your favorite one hit wonder? Personally I’m torn between One Night in Bangkok and a little ditty urging Eileen to please come on. As fun as both of those songs are and hundreds like them, there is a lone one hit wonder that delivers listeners something more.  Sage advice that has stood the test […]

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Tenacity at the table: Three lessons for mastering anything

It is brilliant in its simplicity. A year’s worth of dedication, captured in a single five-minute video. By now you’ve probably seen the viral YouTube sensation that is Sam Priestley. His charge was mastery. His medium, dedication. His obsession, table tennis Sam is the guy who dedicated the better part of an entire year to […]

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Building a Buff Brain

Miller’s law. It’s the reason you need a grocery list. George Armitage Miller’s famous theory states that unassisted, the average person can store seven to nine items in their short-term memory.  This sounds reasonable to me and anyone else who has ever been on a Target run, but it seems like utter nonsense to Todd Sampson. You see Sampson […]

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